I’ve successfully reached the official goal of 1.7 million steps, and I’m still pushing toward my personal target of 2 million! steps!
step.diabetes.org.uk/fundraising/david3933/1-700-000-steps-badge
That’s impressive David!
I find myself walking much much more when I travel abroad. It’s hard to do so where I live unfortunately, but I might get a treadmill to use under my desk. That should help 😁
I have a walking treadmill honestly a waste of money I prefer going outside. I do a loop around my local area doing a 10k walk before work. Takes about 2 hours, hoping to starting running as soon as this challenge is finished.
Since working from home I was finding I wasn't moving much at all, so forcing myself to go out and walk has done wonders for my health and I feel happier for doing it.
Going to be harder to keep it up once the colder months arrive!